I'm skipping Sunday's eats. I was not feeling well and honestly did not consume a lot of solids. That's probably more than you want to know!
Food log for Monday, February 09, 2009:
Breakfast- apple fritter
Lunch- apple, hummus with whole grain pita, green pepper
Snack- mini pizza (size of my palm, really), 1/4 c Kashi GOLEAN Crunch! Honey Almond Flax cereal with skim milk and brown sugar
Dinner- vegetarian chili
Snack- zone perfect orange cranberry bar (nasty), hot chocolate
Food log for Tuesday, February 10, 2009:
Breakfast- 2 raisin bran muffins
Lunch- vegetarian chili
Snack- soyjoy mango coconut bar
Lunch- peppered turkey sandwich on whole grain bread with mustard and swiss cheese, pear
Snack- 5 timbits and a small cafe mocha from Timmy Ho's
Wednesday, February 11, 2009
Monday, February 9, 2009
the menu.
Menu Planning Monday already! We definitely strayed a bit from last week's menu - but that's okay! Meal planning is certainly helping our bodies and our wallets.
Monday: Vegetarian chili, salad
Tuesday: Tuna melt, cucumber
Wednesday: Cheeseburgers, broccoli
Thursday: Hungarian goulash, garlic mashed potatoes
Friday: Vegetarian chili, broccoli
Saturday: Hungarian goulash, noodles
Sunday: Vegetarian chili and/or macaroni and cheese
I don't know about this week...we may easily tire of the continued repeats. Must force ourselves to choose from this list! ;)
You can find more over at I'm an Organizing Junkie!
Sunday, February 8, 2009
thirteen.
Food log post for Saturday, February 07, 2009:
Breakfast- toasted sourdough english muffin with swiss cheese and raspberry jam
Lunch- soyjoy raisin almond bar, english breakfast tea
Snack- 6" veggie delight sub on honey oat from subway with provolone, salt/pepper, oil/vinegar, and everything but tomatoes and jalopeno peppers
Dinner- hot chocolate; half of a three cheese omelette, hash browns, and wheat toast from Bob Evans
Snack- 5 timbits and a small cafe mocha from Timmy Ho's
Breakfast- toasted sourdough english muffin with swiss cheese and raspberry jam
Lunch- soyjoy raisin almond bar, english breakfast tea
Snack- 6" veggie delight sub on honey oat from subway with provolone, salt/pepper, oil/vinegar, and everything but tomatoes and jalopeno peppers
Dinner- hot chocolate; half of a three cheese omelette, hash browns, and wheat toast from Bob Evans
Snack- 5 timbits and a small cafe mocha from Timmy Ho's
Saturday, February 7, 2009
twelve.
Food log for Thursday, February 05, 2009:
Breakfast- 2 pumpkin walnut muffins, english breakfast tea
Lunch- peppered turkey sandwich on whole grain bread with mustard and swiss cheese, banana (repeated again, sigh)
Snack- 3 gingerbread cookies (can't help myself)
Dinner- romaine lettuce with balsamic vinaigrette, walnuts and avocado; cheese pizza with green pepper; killian's
Food log for Friday, February 06, 2009:
Breakfast- 2 pumpkin walnut muffins
Lunch- pita with hummus, avocado, green pepper; apple
Snack- watermelon jolly rancher
Dinner- spaghetti, boiled cabbage, killian's
Snack- gingerbread cookie
Breakfast- 2 pumpkin walnut muffins, english breakfast tea
Lunch- peppered turkey sandwich on whole grain bread with mustard and swiss cheese, banana (repeated again, sigh)
Snack- 3 gingerbread cookies (can't help myself)
Dinner- romaine lettuce with balsamic vinaigrette, walnuts and avocado; cheese pizza with green pepper; killian's
Food log for Friday, February 06, 2009:
Breakfast- 2 pumpkin walnut muffins
Lunch- pita with hummus, avocado, green pepper; apple
Snack- watermelon jolly rancher
Dinner- spaghetti, boiled cabbage, killian's
Snack- gingerbread cookie
Thursday, February 5, 2009
eleven.
Food log for Wednesday, February 04, 2009:
Breakfast- 2 pumpkin walnut muffins, english breakfast tea
Lunch- peppered turkey sandwich on whole grain bread with mustard and swiss cheese, banana
Snack- spaghetti, 3 gingerbread cookies (I know, I know...)
Dinner- pumpkin waffle turned horribly wrong, used remaining batter to make pumpkin pancakes
Snack- hot chocolate
I am so tired of that turkey sandwich. DH wasn't eating the turkey, though - somebody had to!
Breakfast- 2 pumpkin walnut muffins, english breakfast tea
Lunch- peppered turkey sandwich on whole grain bread with mustard and swiss cheese, banana
Snack- spaghetti, 3 gingerbread cookies (I know, I know...)
Dinner- pumpkin waffle turned horribly wrong, used remaining batter to make pumpkin pancakes
Snack- hot chocolate
I am so tired of that turkey sandwich. DH wasn't eating the turkey, though - somebody had to!
Tuesday, February 3, 2009
ten.
Already on my tenth food log post! Amazing.
Tuesday, February 03, 2009:
Breakfast- 2 pumpkin walnut muffins
Lunch- peppered turkey sandwich on whole grain bread with mustard and swiss cheese, handful of smoked almonds, banana
Snack- 2 gingerbread cookies
Dinner- tuna salad pita (tuna, hummus, romaine, green pepper, whole grain pita), apple
Snack- 5 timbits and a small hot chocolate from Timmy Ho's
Tuesday, February 03, 2009:
Breakfast- 2 pumpkin walnut muffins
Lunch- peppered turkey sandwich on whole grain bread with mustard and swiss cheese, handful of smoked almonds, banana
Snack- 2 gingerbread cookies
Dinner- tuna salad pita (tuna, hummus, romaine, green pepper, whole grain pita), apple
Snack- 5 timbits and a small hot chocolate from Timmy Ho's
Monday, February 2, 2009
the menu.
It's Menu Planning Monday! I apologize for missing last week - it was a bit hectic.
Monday: spaghetti, stuffed zucchini
Tuesday: tuna salad pita (tuna, hummus, romaine, green pepper, whole grain pita), apple
Wednesday: pumpkin waffles with maple syrup, banana
Thursday: left-over spaghetti
Friday: pita with hummus, avocado, romaine, green pepper; sweet potato fries
Saturday: eating out
Sunday: macaroni and cheese, boiled cabbage
You can find more over at I'm an Organizing Junkie!
nine.
Food log for Sunday, February 01, 2009:
Breakfast- paczki (don't worry, we're out now)
Lunch- left-over onion and green pepper pizza
Snack- 2 pumpkin walnut muffins, generous cup of english breakfast tea
Dinner- pulled pork sandwhich, lima beans
Snack- gingerbread (groundhog-shaped) cookie
Food log for Monday, February 02, 2009:
Breakfast- 2 pumpkin walnut muffins, banana
Lunch- tuna salad pita (tuna, hummus, romaine, green pepper, whole grain pita), apple
Snack- chex mix
Dinner- spaghetti, stuffed zucchini, hot chocolate, gingerbread (groundhog-shaped) cookie, vitamin
Breakfast- paczki (don't worry, we're out now)
Lunch- left-over onion and green pepper pizza
Snack- 2 pumpkin walnut muffins, generous cup of english breakfast tea
Dinner- pulled pork sandwhich, lima beans
Snack- gingerbread (groundhog-shaped) cookie
Food log for Monday, February 02, 2009:
Breakfast- 2 pumpkin walnut muffins, banana
Lunch- tuna salad pita (tuna, hummus, romaine, green pepper, whole grain pita), apple
Snack- chex mix
Dinner- spaghetti, stuffed zucchini, hot chocolate, gingerbread (groundhog-shaped) cookie, vitamin
Sunday, February 1, 2009
eight.
Food log for Saturday, January 31, 2009:
Breakfast- paczki
Lunch- kashi chicken pasta pomodoro, earl grey tea
Snack- 2 clementines, tin roof ice cream
Dinner- onion and green pepper pizza, bottle of Peroni
Breakfast- paczki
Lunch- kashi chicken pasta pomodoro, earl grey tea
Snack- 2 clementines, tin roof ice cream
Dinner- onion and green pepper pizza, bottle of Peroni
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