Tuesday, January 20, 2009


Food log for Tuesday, January 20, 2009:

Breakfast- Toasted sourdough english muffin with earth balance and raspberry jam

Lunch- Gala apple, 3/4 handful of almonds, peppered turkey sandwich (whole grain bread) with romaine lettuce, mustard, muenster cheese

Snack- 1/4 handful of almonds, Flat Earth baked veggie crisps (garlic and herb field), 1 c of Kashi GOLEAN Crunch! Honey Almond Flax cereal with skim milk

Dinner- lentil loaf, glass of cranberry juice (was going to have broccoli too but i'm too lazy. i know, i know...i'm getting better!*)

Snack- hot chocolate (see a trend? yeahhh.. i'm almost out so it'll end soon!), multivitamin

*The fact that I'm the only one who does the dishes in the household doesn't help the situation...

No comments:

Post a Comment